Wheel of Life (PDF)

Wheel of Life: Psychoeducation & Self-Reflection Tool 

PDF | Single-Use License | Printable

Help clients gain insight into their personal balance and recovery goals with this Wheel of Life Worksheet—a visual, interactive tool used in both therapy and coaching to foster self-reflection across key life areas.

Designed for use in substance use treatment, mental health, and wellness sessions, this printable PDF allows individuals to evaluate satisfaction in domains such as health, relationships, finances, emotional well-being, and more. The visual scoring format sparks motivation and opens deeper conversations about priorities, neglected areas, and change readiness.

-This Tool Includes:
• A clean, printable Wheel of Life graphic
• Space to rate satisfaction in 8 customizable life domains
• Follow-up questions for goal setting and values alignment
• Therapist notes section for clinical observations or homework planning

Whether used in individual therapy, groups, or intake assessments, this tool fosters meaningful engagement and personalized treatment planning.