Progress Tracker Card – Daily Recovery Goals & Reflection

Build consistency and celebrate your progress every single day. The Progress Tracker Card is a simple, yet powerful tool designed to support your recovery journey. With daily prompts and checkboxes for key wellness habits, space for reflection, and room to track wins and managed triggers, it’s a visual reminder to prioritize your well-being. You’ll also find this card included in our “I Said Yes…Now What?” Client Toolkit, designed to support clients in early recovery.

Features:
-Compact & portable – 4×6 inches, easy to tuck into a folder, wallet, or recovery kit.
-Daily prompts – Track sessions, meals, hydration, rest, movement, and coping skills.
-Space for reflection – Record important contacts, your daily win, and triggers you managed.
-Full-color, premium print – High-quality cardstock with a smooth finish.
-Copyrighted design – Exclusive to The Underrated Superhero.

Perfect for:
✔ Clients in treatment or early recovery
✔ Clinicians building client toolkits
✔ Personal wellness tracking
✔ Inclusion in recovery gift bundles or folders

• Cardboard paper
• Paper weight: 7.67–10.32 oz/yd² (260–350 g/m²)
• Size: 4″ × 6″ (101 × 152 mm)
• Paper thickness: 0.013″ (0.34 mm)
• Coated outer surface
• Blank product materials sourced from Sweden, US, Brazil, or China