HALT Check-In Card — Hungry, Angry, Lonely, Tired

Four questions that interrupt a craving before it takes over. The HALT check-in is one of the most widely used tools in addiction treatment — now your clients can carry it with them. This laminated wallet-sized card walks clients through a quick self-check when they feel triggered. Hand them out in group, tuck them into discharge packets, or keep a stack in your office for moments when a client needs something concrete to hold onto.