From A to Recovery — Mental Health 3-Card Add-on Pack

This 3-card pack adds everyday life pressure to the Mental Health Edition of From A to Recovery. Work, money, relationships, and culture are where most mental health symptoms actually live — but they rarely show up directly in therapy content.

These cards name the external stressors out loud. Particularly useful for clients who know they feel terrible but can't quite locate why, or who have spent so long normalizing burnout and comparison culture that they've stopped noticing the cost.

These cards work with the Mental Health Edition only. Purchase the base edition separately.

What's inside this PDF

•      Work & Money — job stress, financial worry, burnout signs, work-related boundaries, workplace mental health cost

•      Relationships — impact of mental health on relationships, dynamics, patterns, support needs, unexpected growth

•      Culture & Media — social media effects, representation, stigma on screen, comparison culture, protective practices

•      Printing instructions

Compatibility

This add-on is designed specifically for the Mental Health Edition of From A to Recovery. The base edition is sold separately.

Best for

•      Mental health therapists working with stressed, overwhelmed, or burned-out clients

•      Clients whose mental health is shaped by work, money, and relationship pressures

•      Clients who struggle to connect their external environment to their internal experience

What you'll need

•      Cardstock, 65 lb or heavier

•      A wet erase marker

•      A laminator (recommended for reuse)

•      Access to Pick My Letter at theunderratedsuperhero.com/pickmyletter (free)

Format

Instant digital download. Print on cardstock, cut, and laminate for reuse.